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Losing weight and building muscle are typically considered to be twin goals of physical reconditioning and weight training. However, most times the body resists doing both at the same time. This is because the body tends to increase the level...
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Slimwell recognizes there are plenty of ways to lose fat these days. While there will never be a substitute for healthy eating and exercise, there may always be that stubborn fat that diet and exercise alone can’t get to. In...
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